Month: January 2013

Lisa Fabry Nutrition & Yoga Therapy blueberry smoothie

Blueberry Chia Smoothie

I know that blueberries are absolutely amazing (masses of antioxidants, help reduce blood glucose levels and may even help to ward off Alzheimers and dementia).

January 30, 2013 No Comments

Macadamia, Cauliflower and Tofu Risotto

Brown rice adds texture and flavour to this risotto, resulting in a more nutritious and very delicious alternative to regular risotto. You can use the

January 4, 2013 No Comments

Created with ❤️ by Gigi Gem

Month: January 2013

Blueberry Chia Smoothie

Macadamia, Cauliflower and Tofu Risotto

Lisa is a plant-based nutritionist, yoga therapist and author of Divine Vegan Desserts. She helps people become healthier and happier with simple, nourishing practices of eating, moving and thinking well.

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