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Lisa Fabry Nutrition & Yoga Therapy woman on beach
Stories

My story

This is a story about me and yoga and food… I’ve loved food and cooking since my first job in a small French restaurant at

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Lisa Fabry Nutrition & Yoga Therapy woman meditating in park
Mindfulness

Meditation for Pain Relief

I have been practising and teaching yoga and meditation for many years and my own experience of living with chronic pain is that meditation can

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