My Blog

Lisa Fabry Nutrition & Yoga Therapy woman on beach

My story

This is a story about me and yoga and food… I’ve loved food and cooking since my first job in a small French restaurant at

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Almond Milk

Almond milk has become popular, and the supermarket shelves are packed with different types. Do read the labels, as some have additives you might wish

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Lisa Fabry Nutrition & Yoga Therapy vegetable juice

Feeling Juicy

I feel as if my cells are singing. Everything becomes clear and bright and alive. It’s an immediate, refreshing hit of alertness and vibrancy. What

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Lisa Fabry Nutrition & Yoga Therapy Divine Vegan Desserts vegan bolognese

Spaghetti Bolognese

Who doesn’t know how to make a vegan spag bol? Well, quite a lot of people it seems, if the frequency with which I’ve had

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Lisa Fabry Nutrition & Yoga Therapy vegan burger

Vegan Burger

‘Can you recommend a good vegan burger recipe?’ I’ve had this question so many times, it seemed time to put one up on the blog.

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Lisa Fabry Nutrition & Yoga Therapy blueberry smoothie

Blueberry Chia Smoothie

I know that blueberries are absolutely amazing (masses of antioxidants, help reduce blood glucose levels and may even help to ward off Alzheimers and dementia).

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Lisa Fabry Nutrition & Yoga Therapy green juice

Wild Greens Smoothie

Wild Greens You probably know that leafy green vegetables are really, really good for you, but did you know that the same goes for many

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Lisa Fabry Nutrition & Yoga Therapy seed sprinkles

Seed Sprinkles

How do vegans get enough protein? Many plant foods are rich in protein such as nuts, seeds, beans, sprouts, quinoa and soy products, and other

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Lisa Fabry Nutrition & Yoga Therapy coffee and walnut cake

Coffee and Walnut Cake

Make as a big layer cake, a slice big enough for a crowd, or cute cupcakes. Great flavour combination, quick and easy. Gluten-free option. Ingredients

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