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Book a free 15-minute Zoom with me to find out what qigong and yoga therapy could do for you.

...so realistic and practical, tailoring the plan to what is achievable for me

I appreciated your style and how you are so realistic and practical, tailoring the plan to what is achievable for me in small steps rather than overwhelming me with a huge amount of radical change (which I may need, but the small steps are awesome). Thanks so much!

Rachel Grant

Business Manager | Yoga Meditation and Art Facilitator

...a pleasure to work with!

Lisa’s wealth of knowledge about nutrition, wellness and yummy food, mixed with her great sense of humour made her a pleasure to work with!

Joan Carpenter

Custodian  | The Farm for Wellbeing

 

Get my free guide: What to Eat for Healthy Bones

Everything you need to know about nutrients for your bones and where to get them with a plant-based diet.