Recipes, yoga, health, life...

Managing Menopause Naturally

Why Now? You are in your 40s, or perhaps early 50s. You’re creative, experienced, emotionally intelligent and compassionate. You have lived through so much, learned

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Ginger & Turmeric Tea

Ginger & Turmeric Tea

Makes 3-4 servings. Ginger and turmeric tea is great for stimulating the digestion. It is also good for the immune system, helping to ward off

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Vegan Chocolate Truffles

Vegan Chocolate Truffles

I imagine, like most other people, that you are celebrating the holidays a bit differently this year?  If you can’t get out to the shops, if

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No time to relax?

Do you find it hard to relax? Our world is stimulating and exciting. So much we have to do, so much we want to do.

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FREE PLANT-BASED MEAL PLANNER...

…full of delicious and healthy vegan ideas for breakfast, lunch, dinner and snacks.

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Would you like my free Plant-based Meal Planner

- full of delicious and healthy vegan ideas for breakfast, lunch, dinner and snacks?