Recipes, yoga,
health, life...

Ginger & Turmeric Tea

Ginger & Turmeric Tea

Makes 3-4 servings. Ginger and turmeric tea is great for stimulating the digestion. It is also good for the immune system, helping to ward off

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Vegan Chocolate Truffles

Vegan Chocolate Truffles

I imagine, like most other people, that you are celebrating the holidays a bit differently this year?  If you can’t get out to the shops, if

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No time to relax?

Do you find it hard to relax? Our world is stimulating and exciting. So much we have to do, so much we want to do.

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Lisa Fabry Nutrition & Yoga Therapy woman on beach

My story

This is a story about me and yoga and food… I’ve loved food and cooking since my first job in a small French restaurant at

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Almond Milk

Almond milk has become popular, and the supermarket shelves are packed with different types. Do read the labels, as some have additives you might wish

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Lisa Fabry Nutrition & Yoga Therapy vegetable juice

Feeling Juicy

I feel as if my cells are singing. Everything becomes clear and bright and alive. It’s an immediate, refreshing hit of alertness and vibrancy. What

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