Category: Yoga

Why every woman should care about her bone health

If you have never even thought about osteoporosis, or considered doing anything to improve your bone health, that is totally understandable. Why would you worry

February 22, 2020 No Comments

No time to relax?

Do you find it hard to relax? Our world is stimulating and exciting. So much we have to do, so much we want to do.

January 4, 2020 No Comments

Lisa Fabry Nutrition & Yoga Therapy woman meditating in park

Meditation for Pain Relief

I have been practising and teaching yoga and meditation for many years and my own experience of living with chronic pain is that meditation can

January 28, 2019 No Comments

Created with ❤️ by Gigi Gem

Category: Yoga

Why every woman should care about her bone health

No time to relax?

Meditation for Pain Relief

is a plant-based nutritionist, yoga therapist and author of Divine Vegan Desserts. She helps people become healthier and happier with simple, nourishing practices of eating, moving and thinking well.

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