Roast Autumn Vegetable and Chana Dal Stew
The season of autumn, with its winds and changeability, can aggravate vata dosha creating feelings of stress, worry and anxiousness. This nourishing stew combines a variety of orange root vegetables, with chana dal*, healing spices and smoky vegan sausage in a deeply grounding dish, which makes you feel like you’ve been wrapped in a great […]
Miso Broth with Tofu and Kombu
This has been a staple in my family since my kids were little. For some reason, putting noodles in soup and cutting the carrots into flower shapes was enough to get them to eat miso, seaweed, shitake mushrooms and all kinds of vegetables. It’s hearty enough to make a full meal, and full of all […]
Butternut Pumpkin and Pear Soup
Another Autumn recipe, this time inspired by Bryant Terry, whose Vegan Soul Kitchen not only offers healthy, seasonal, lipsmackingly tasty African-American recipes, but also suggests a soundtrack for each recipe – a great way to bring love into the kitchen! My daughter made this soup for me, I think she used her own soundtrack, but […]