Vegan, Gluten-Free and Raw Lime Tart

This Vegan, Gluten-Free and Raw Lime Tart is the perfect summer dessert. It is so easy to make, ideal to take to parties, delicious, healthy and everyone always loves it.

Vegan Eggnog (Sugar-free and Gluten-free)

Eggnog – the Quintessential Holiday Drink This Christmas recipe is a nog-out, it will nog your socks off and leave you nogging for more! With absolutely zero eggs involved, I guess it should really be called Negg-nog.  The original eggnog originates from the British mediaeval drink posset, a hot milky, alcoholic beverage. The word “nog” may […]

Vegan Chocolate Truffles

Vegan Chocolate Truffles

I imagine, like most other people, that you are celebrating the holidays a bit differently this year?  If you can’t get out to the shops, if there are no parties, if you aren’t hosting/attending a large family gathering and if you are beginning to feel just a teeny bit depressed about the whole idea of the holiday season […]

Almond Milk

Lisa Fabry Nutrition & Yoga Therapy rawpixel-1071159-unsplash

Almond milk has become popular, and the supermarket shelves are packed with different types. Do read the labels, as some have additives you might wish to avoid, such as sugar, sunflower oil and flavourings. My absolute favourite is home-made almond milk, and it’s so easy to make. If you want a beautiful, creamy, smooth milk, […]

Feeling Juicy

Lisa Fabry Nutrition & Yoga Therapy vegetable juice

I feel as if my cells are singing. Everything becomes clear and bright and alive. It’s an immediate, refreshing hit of alertness and vibrancy. What is this wonder drug? Juice. These are some of the effects I experience, within a few seconds of gulping down a big mouthful of freshly made vegetable and fruit juice. […]

Salted Maple Walnut Brownies

Lisa Fabry Nutrition & Yoga Therapy salted maple walnut brownies

I love salt and sweet together. Almost all of my desserts have at least a pinch of salt in them. It’s essential to bring out the flavour of chocolate and don’t get me started on salted caramel! I LOVE the stuff, but it’s hard to justify the quantities of butter and sugar… These caramelised walnuts […]

Spaghetti Bolognese

Lisa Fabry Nutrition & Yoga Therapy Divine Vegan Desserts vegan bolognese

Who doesn’t know how to make a vegan spag bol? Well, quite a lot of people it seems, if the frequency with which I’ve had to give out this recipe over the years is anything to go by. So I’ve decided to make it truly public for once and all. Of course, like any good […]

Vegan Burger

Vegan Burgers by Lisa Fabry Nutrition & Yoga Therapy vegan burger

‘Can you recommend a good vegan burger recipe?’ I’ve had this question so many times, it seemed time to put one up on the blog. This is a yummy, infinitely variable recipe that changes every time I make it, so feel free to experiment. The basic burger ingredients: protein (nuts and/or beans and/or tofu…) starch […]

Macadamia, Cauliflower and Tofu Risotto

Brown rice adds texture and flavour to this risotto, resulting in a more nutritious and very delicious alternative to regular risotto. You can use the risotto as a base for any flavour combination. Here I’ve roasted cauliflower and tofu in a sweet and spicy marinade, and added some tasty crunch with roasted macadamias. If you […]

Wild Greens Smoothie

Lisa Fabry Nutrition & Yoga Therapy green juice

Wild Greens You probably know that leafy green vegetables are really, really good for you, but did you know that the same goes for many wild greens, otherwise known as weeds? Grass, dandelion, nettles, soursops and clover – as well as many other wild plants – are full of protein, vitamins and minerals, and can […]