Roast Autumn Vegetable and Chana Dal Stew

The season of autumn, with its winds and changeability, can aggravate vata dosha creating feelings of stress, worry and anxiousness. This nourishing stew combines a variety of orange root vegetables, with chana dal*, healing spices and smoky vegan sausage in a deeply grounding dish, which makes you feel like you’ve been wrapped in a great […]

Spaghetti Bolognese

Lisa Fabry Nutrition & Yoga Therapy Divine Vegan Desserts vegan bolognese

Who doesn’t know how to make a vegan spag bol? Well, quite a lot of people it seems, if the frequency with which I’ve had to give out this recipe over the years is anything to go by. So I’ve decided to make it truly public for once and all. Of course, like any good […]

Vegan Burger

Vegan Burgers by Lisa Fabry Nutrition & Yoga Therapy vegan burger

‘Can you recommend a good vegan burger recipe?’ I’ve had this question so many times, it seemed time to put one up on the blog. This is a yummy, infinitely variable recipe that changes every time I make it, so feel free to experiment. The basic burger ingredients: protein (nuts and/or beans and/or tofu…) starch […]

Macadamia, Cauliflower and Tofu Risotto

Brown rice adds texture and flavour to this risotto, resulting in a more nutritious and very delicious alternative to regular risotto. You can use the risotto as a base for any flavour combination. Here I’ve roasted cauliflower and tofu in a sweet and spicy marinade, and added some tasty crunch with roasted macadamias. If you […]