Almond Milk

Lisa Fabry Nutrition & Yoga Therapy rawpixel-1071159-unsplash

Almond milk has become popular, and the supermarket shelves are packed with different types. Do read the labels, as some have additives you might wish to avoid, such as sugar, sunflower oil and flavourings. My absolute favourite is home-made almond milk, and it’s so easy to make. If you want a beautiful, creamy, smooth milk, […]

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