Still sweet and sugar-free?

Lisa Fabry Nutrition & Yoga Therapy raw brownies

Despite my passion for desserts, every so often I like to give my body a break from sugars. And because I don’t like to do things by halves, that means all sugars: refined sugars of course; natural sugars like maple syrup, rice syrup, agave nectar, concentrated fruit juice; all dried and fresh fruit; stuff that […]

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Everything you need to know about nutrients for your bones and where to get them with a plant-based diet.