My story

This is a story about me and yoga and food… I’ve loved food and cooking since my first job in a small French restaurant at age 17.  At 19 I took my first yoga class and was hooked.  I’ve spent the last 30+ years continuing to enjoy yoga and food, and I’m still as passionate […]

Get my free guide: What to Eat for Healthy Bones

Everything you need to know about nutrients for your bones and where to get them with a plant-based diet.