I see all my clients for a minimum of two sessions: the initial consultation and a follow-up. This allows me to get to know you, consider your case, do any necessary further research and map out a nourishing daily practice that you can fit into your life with ease.
Before you come in, I ask you to fill in a health questionnaire and diet diary, giving us more time to dive deep during our time together.
The initial consultation is an in-depth investigation of your life, looking beyond symptoms to the root causes of pain and suffering. We go through your history and discuss your current symptoms. We work together to discover what habits are not serving you well and to find new ones that will help you become healthier, happier and more fulfilled. I will help you to set intentions and goals that are realistic for you. If you need to have any tests to help us to clarify your current state of health, we can arrange this.
In your follow-up appointment, we review test results, discuss any questions you have, and go through your suggested treatment plan. This is a collaborative process, and you will be encouraged to give feedback so that we can design your practice to be perfect for you, your needs and your abilities.