Yoga for Healthy Bones 1-1 Support – VIP Upgrade

Description

Yoga for Healthy Bones 1-1 Support – VIP Upgrade

Do you think that it might benefit you to have personal 1-1 guidance as you go through the course?

Perhaps you need to talk to someone about your own personal bone health history? You might be wondering about whether you should have a bone mineral density scan, or need help understanding the results of your tests.

You may have received a diagnosis of osteoporosis or osteopenia, and your doctor is recommending pharmaceutical medication. It can be confusing and scary to receive a diagnosis, and you may really benefit from some 1-1 support as you make your way through the options available to you.

Perhaps it’s been a while since you have exercised, your body isn’t what it used to be, and you are unsure about what type of exercise is appropriate for you now. You might need specific modifications for your level of health and fitness, or maybe you simply need someone else to help motivate you to do the practice!

Maybe you need help with your diet and nutritional supplementation. You know how important this is for your bone health, and you don’t want to make mistakes. Having a qualified nutritionist, who has a special interest in bone health, by your side can be invaluable.

For whatever reason, if you feel it would help you to have some 1-1 consultations alongside completing this course, the VIP upgrade is for you.

What does the VIP upgrade include?

The Yoga for Healthy Bones 1-1 Support package includes:

• 4 x 1-hour Zoom consultations with Lisa (one at the beginning of the course, two during, and one at the end).
• Analysis of your most recent pathology results and BMD scans (or advice about what tests might be useful for you).
• Personal Yoga Therapy mentoring (creating the best personal practice for you, based on the course material, for your optimal wellness).
• Personal Diet and Supplementation advice (taking into account your lifestyle, family situation, budget and food preferences).
• Regular email and/or social messaging so that you can ask any questions that come up as you go through the course.
• Warm and compassionate listening presence. This is perhaps the most important factor in the whole package, being able to share your story with someone who understands, empathises with your experience, and has the knowledge and experience to really help you find the right path forward.

All prices in USD.