Raw, Vegan, Sugar-Free Chocolate Cream Pie
This dessert is raw, vegan, sugar-free, carb-free, gluten-free – and yet….COMPLETELY, UTTERLY, DECADENTLY, DIVINELY DELICIOUS! I guarantee you will not feel even a little bit hard done by on your gluten, dairy or sugar-free diet once you have a mouthful of this pie. For more sugar-free tips, have a look at our Sugar-free section. Ingredients […]
Carob Clusters
I love it when food transports you back to a particular place and time in your life. This recipe takes me to my friend Nicole’s kitchen, some years ago when we were both homeschooling our children. I was feeling happy and relaxed, as her, then 5-year-old, son how to make these sticky, chewy nutty treats. I’m […]
Raw Fudgy Nutty Brownie Clusters with Warm Chocolate Sauce and Vanilla Creme
All raw, gluten and dairy free, no refined sugar, all good fats. Seriously good. You do need a dehydrator if you want to keep this recipe raw. For a sugar-free version, replace the agave/maple syrup with the same amount of xylitol dissolved in an equal amount of warm water, and omit the sultanas. Ingredients Brownies 1 […]
Simple Vegan Parmesan
If you crave the intense flavour of cheese with your Spaghetti Bolognese, don’t despair. There are loads of lovely vegan cheeses available, or you can easily make this inexpensive and nutritious cheesy flavouring. Ingredients 2 tablespoons sesame seeds 2 tablespoons savoury yeast flakes 1 teaspoon nori or wakame flakes Method Put a frying pan over […]
Persimmon, Rocket and Pomegranate Salad
I just started getting a local, organic fruit and vegetable box and, in my first one, there were three persimmons and a pomegranate. How wonderful that I live in a place where these are my locally grown autumn fruit! In England they would be highly exotic fruit, flown in from miles away and hugely expensive. […]
Big Purple Vegetable Drink
You know those mornings. You wake up feeling tired, lacking in energy, foggy, unfocused. You might feel as if you’ve got a cold or the flu coming on. Your body is screaming to you, ‘treat me well, stop poisoning me’. But your habit when you feel like this, your idea of nurturing yourself, has always […]
