Miso Broth with Tofu and Kombu
This has been a staple in my family since my kids were little. For some reason, putting noodles in soup and cutting the carrots into flower shapes was enough to get them to eat miso, seaweed, shitake mushrooms and all kinds of vegetables. It’s hearty enough to make a full meal, and full of all […]
Raw Fudgy Nutty Brownie Clusters with Warm Chocolate Sauce and Vanilla Creme
All raw, gluten and dairy free, no refined sugar, all good fats. Seriously good. You do need a dehydrator if you want to keep this recipe raw. For a sugar-free version, replace the agave/maple syrup with the same amount of xylitol dissolved in an equal amount of warm water, and omit the sultanas. Ingredients Brownies 1 […]
Butternut Pumpkin and Pear Soup
Another Autumn recipe, this time inspired by Bryant Terry, whose Vegan Soul Kitchen not only offers healthy, seasonal, lipsmackingly tasty African-American recipes, but also suggests a soundtrack for each recipe – a great way to bring love into the kitchen! My daughter made this soup for me, I think she used her own soundtrack, but […]
Simple Vegan Parmesan
If you crave the intense flavour of cheese with your Spaghetti Bolognese, don’t despair. There are loads of lovely vegan cheeses available, or you can easily make this inexpensive and nutritious cheesy flavouring. Ingredients 2 tablespoons sesame seeds 2 tablespoons savoury yeast flakes 1 teaspoon nori or wakame flakes Method Put a frying pan over […]
Big Purple Vegetable Drink
You know those mornings. You wake up feeling tired, lacking in energy, foggy, unfocused. You might feel as if you’ve got a cold or the flu coming on. Your body is screaming to you, ‘treat me well, stop poisoning me’. But your habit when you feel like this, your idea of nurturing yourself, has always […]