Tag: chia

Lisa Fabry Nutrition & Yoga Therapy blueberry smoothie

Blueberry Chia Smoothie

I know that blueberries are absolutely amazing (masses of antioxidants, help reduce blood glucose levels and may even help to ward off Alzheimers and dementia).

January 30, 2013 No Comments

Seed Sprinkles

How do vegans get enough protein? Many plant foods are rich in protein such as nuts, seeds, beans, sprouts, quinoa and soy products, and other

September 17, 2012 No Comments

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Tag: chia

Blueberry Chia Smoothie

Seed Sprinkles

Lisa is a plant-based nutritionist, yoga therapist and author of Divine Vegan Desserts. She helps people become healthier and happier with simple, nourishing practices of eating, moving and thinking well.

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